Tom Tomlo

Owner/Head Trainer
Thomas served in The United States Marine Corps for eight years as a martial arts instructor trainer, fitness specialist and raced for the 3rd force recon cycling team. He brings over 20 years of experience in the health and fitness field to Blue Ridge CrossFit. Thomas is renowned for his conditioning programs and has been recognized both nationally and internationally. He has worked with professional athletes from a number of leagues and organizations and as the personal trainer for Dr. Condoleezza Rice, Jenna Bush, Barbara Bush, numerous Government officials, and U.S. and foreign dignitaries. Thomas is also the founder of HDS (human develpment systems) which sets the principles and structure for which he ignites and powers the athlete training and coaching developement programs at Blue Ridge CrossFit.

Personal Philosophy “You get out of life what you put into it-Create your destiny”


USA University of South Alabama – Exercise Science
USCI United States Career Institute – Nutritional Specialist
AFAA Aerobics and Fitness Association of America – Strength Conditioning specialist
MATT Science II – Instructor
ASHI American Safety and Health Institute – Wilderness First Aid Training
NASM National Academy of Sports Medicine – Personal Trainer
AHA American Heart Association – CPR/AED
ASFA American Sport and Fitness Association – Sport Nutritionist
ASFA American Sport and Fitness Association – Sport Specific Trainer
CrossFit L1 Cert.
CrossFit L2 Cert.
CrossFit Olympic Lifting Cert.
CrossFit Endurance Cert.


1997 2002 USMC – 6 Time Company “Iron Man” Award
1997 2003 USMC – National Defense Medal – Select MCR Medal – Honorable Discharge
2003 2009 Featured on numerous Publications - Runner’s World • Fitness Magazine • USA Today • Men’s Fitness

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Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 8:00PM
Saturday9:00AM - 2:00PM


Blue Ridge CrossFit

21 Design ave suite 21B,

Fletcher, NC 28732

Phone. 828-490-9101