Getting Started
CrossFit is for all! Many people find themselves in a tedious gym routine that is dull and unsatisfying. Some avoid gyms completely and working out at home is boring. What if you could exercise in a 4,500 square foot state of the art environment where, regardless of your initial fitness level, you are challenged and encouraged? What if you could find a place that offers personal training in a group setting with others from your community working beside you giving their all? You can find all this and more at Blue Ridge CrossFit.
At Blue Ridge CrossFit, it is our goal to provide you with the best training possible. Each day, there is a new workout of the day (WOD) to keep you motivated and challenged. Our trainers scale workouts to your level, and in the same class can push the elite of the fitness scale. In all of our classes, you will learn proper technique, and we will help you master the movements. For the seasoned athletes, we will push you beyond your daily routine and enhance your performance.
Blue Ridge CrossFit has some of the best value in CrossFit in our area, and we invite you to come in and try a free class. We are confident that it will not be your last! You will be welcome at all class times and no appointment is necessary. An email or phone call would be ideal so a trainer can be expecting you. That way, we can optimize your first experience at Blue Ridge CrossFit. We look forward to helping you meet all your fitness goals!







